I am not what happened to me, I am what I choose to become.

Help individuals with emotional difficulties, anxiety, depression, stress management, or life transitions. 

Relationship Counselling: Helps couples improve communication, resolve conflicts, and strengthen their emotional connection. 

Pre-martial Counselling: Assists couples in preparing for marriage by discussing expectations, goals, and potential challenges. 

Substance Abuse Counseling: Focused on treating addiction to drugs, alcohol, or other substances, often involving individual or group therapy.

Relapse Prevention Counseling: Focuses on helping individuals in recovery stay sober and manage triggers to avoid relapse.

Support for Families of Addicts: Provides guidance and support for families coping with a loved one’s addiction.

Counselling services combine traditional therapeutic techniques with biblical principles and faith-based perspectives to help individuals navigate mental health challenges, relationship issues, spiritual struggles, and personal growth. These services integrate scripture, prayer, Christian teachings, and psychological counselling to provide holistic care that addresses emotional and spiritual well-being. 

Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Grief and loss counselling provides support to individuals who are experiencing the emotional, psychological, and physical effects of losing a loved one or facing another significant loss, such as the end of a relationship, loss of health, or a job. This type of therapy is designed to help individuals navigate the complex emotions associated with loss, healthy process of grief, and eventually find a sense of healing and acceptance. 

We provide more than what is listed. During your free 20-minute consultation, we can discuss your needs, and do our best to tailor therapy to best serve you.